As a society, we are slowly progressing into believing that emotional intelligence is much more important than cognitive intelligence. The first step was taken in the right direction, which is important that as a community, we appreciate the importance of emotional intelligence and sensitivity. It is often people with higher EQ (Emotional Quotient), that become great communicators, influencers, and ultimately, great leaders. That’s exactly why we need our kids to start with a higher EQ, early on in life.
- What is Emotional Intelligence?
- What are the four types of emotional intelligence?
- Why is emotional intelligence important?
- What is an Emotionally Intelligent Child?
- Do We Need to Teach Emotional Intelligence
- How can I improve my child’s emotional intelligence?
- Movies which Help Your Child Develop Emotional Intelligence
- What are the examples of emotional intelligence?
- Parting Words from Podium
However, unlike cognitive intelligence, emotional intelligence doesn’t come with practice or from the number of grooves on their little brains. Spiking it isn’t as simple as playing chess with them every day or doing memory games, as you would, to increase their IQ. It’s much simpler. One can develop this intelligence from observations and surroundings. Therefore, the media which surrounds children plays a huge role in helping them do so.
What is Emotional Intelligence?
Emotional intelligence (also called emotional remainder or EQ) is the capacity to get, use, and deal with your feelings in good ways to mitigate pressure, convey successfully, understand others, beat difficulties, and stop the struggle. It assists you with building more grounded connections, prevail at school and work, and accomplish your professional and individual objectives. It can likewise assist you with interfacing with your sentiments, transforming your goal right into it, and settling on informed choices concerning what makes a difference most to you. Intelligence is the capacity to learn new ideas and apply your insight to issues. Emotional intelligence (EQ) is comparative. It’s simply the capacity to learn and implement that subsequently insight into your general surroundings.
Movies are one of the most powerful tools to develop healthy EQ and derive some valuable life lessons. Therefore, Podium School brings for you the top 7 movies and the lessons they convey through their vibrant characters and brilliant storyline. Read on to know more!
What are the four types of emotional intelligence?
Analysts recommend that there are four distinct degrees of EQ. These are emotional discernment, the capacity to reason utilizing feelings, the capacity to get feelings, and the capacity to deal with emotions.
The first step is to see them precisely. As a rule, this may include non-verbal signals as well as looks.
Prevailing upon feelings
The later stage includes utilizing feelings to advance reasoning and intellectual action. Emotions assist with focusing on what we focus and respond to; we react emotionally to things.
The feelings that we see can convey a wide assortment of implications. If somebody is communicating angry feelings, the onlooker should decipher the reason for the individual’s outrage. For instance, suppose your manager is acting angry, which might mean that they are disappointed with your work. It can also be because they got a speeding ticket while heading to work that morning or that they’ve been battling with their partner.
Dealing with feelings
Then, the capacity to deal with feelings successfully is an urgent piece of emotional intelligence and the most significant level. Directing feelings and reacting suitably like reacting to the feelings of others are some parts of it.
The four parts of this model are organized by intricacy with the more essential cycles at the lower levels and the further developed processes at the more elevated levels. For instance, the most reduced levels include seeing and communicating feelings, while more significant levels require more noteworthy cognizant inclusion and include directing feelings.
Why is emotional intelligence important?
People are social creatures — we’re wired for the association. The more we can construct positive connections and foster helpful associations, the seriously improving our lives in the later phase.
Recently, research has shown Trusted Source that there’s a connection between’s higher EQ and bliss.
However, in any event, when troubles arise, EQ can assist us with that.
In an academic setting, students who show high EQ, particularly in the space of emotional guideline and sympathy, might be more averse to encounter tormenting, as per research Trusted Source.
Work is another model. Research in 2013Trusted Source recommends that all-around created EQ can assist you with accomplishing the objectives of your association and increment your work fulfillment, to some extent due to the positive connections encouraged in the working environment.
Indeed, as per that equivalent review, a high EQ can help others around you make progress, especially in different projects. When you deal with your feelings, this impacts people around you to do likewise. Everybody wins.
What is an Emotionally Intelligent Child?
Do We Need to Teach Emotional Intelligence
Why not? While everyone will have their own opinions on the school curriculum, most people are already teaching Emotional Intelligence.
How? By modeling and then reaffirming certain behaviors. Listening, validating, empathizing, and many other things. Talking about emotions is a part of teaching children how to feel. It also helps them build their emotional vocabulary.
EI helps children understand themselves and others, communicate with others, and manage their emotions. It can likewise help children develop and maintain positive relationships in their personal and professional lives. It is up to you whether to teach it in a different class. In summary, there is no scientific reason not to.
Therefore, students with a good level of EQ are self-reliant and can relate with others properly. Meanwhile, it will help students develop the self-motivation and communication skills required to become confident learners.
Students who lack it may be less connected to school and harm their performance.
Children can then improve their emotional intelligence by learning to communicate with others.
Take good decisions
How can I improve my child’s emotional intelligence?
The abilities that make up emotional intelligence are easy to learn. In any case, keep in mind that there is a distinction between just finding out about EQ and applying that information to your life. Since you realize you ought to achieve something doesn’t mean you will—particularly when you become overpowered by pressure, which can abrogate your best expectations. To for all time change conduct in manners that stand up under tension, you want to figure out how to beat pressure at the time, and in your connections, to remain emotionally mindful as well.
It means individuals realize what they’re feeling at a specific time and see what their temperaments mean for other people also.
Also, Individuals can handle how they react to their feelings. They think about results before following up without much forethought.
Individuals can achieve objectives despite negative or diverting sentiments they might be having.
Individuals can even see how others feel.
At last, social abilities mean individuals can oversee connections. They know what sort of practices get a positive reaction from others.
Movies which Help Your Child Develop Emotional Intelligence
Ant Bully – Empathy
A little boy stomps and breaks an anthill to vent his anger after being bullied. Call it Karma, but the boy gets shrunk and now has to live in the ant colony he destroyed. This movie was probably written to prevent children from being bullies and taking rash actions in a rage. However, what makes Ant Bully the top choice in this list is the important value it conveys- empathy.
Empathy is perhaps THE hardest emotion to inculcate in behavior, but this movie with its deeply relevant storyline is a successful attempt in giving your kids some food for thought. It shows children, that no matter how small, weak, and insignificant someone is, they still have feelings. Ant Bully teaches children to pause, and look at a situation from another’s point of view. In the end, it does something much better. It also encourages kids to be empathetic thinkers who would weigh the consequences of every step they wish to take.
Wall-E – Environmental Concerns
Set around 700 years in the future, Wall-E turns out to be Disney Pixar’s most unconventional yet the most emotional film. Not many animation movies deal with the undesirable but inevitable future, that might be a result of indiscriminate human greed. Wall-E begins with a dead brown world and ends with a hope for a rejuvenated and verdant planet. Moreover, Wall-E doesn’t halt at being a crusader for timely consciousness for nature but also ignites within us hope for true love in times of disaster.
WALL-E’s affection for EVE is the highlight of this animated flick, which still has a soft corner of its own in the hearts of all Disney PIXAR fans. Set in the background of a plan to enable humans to establish their dominance on the planet again, almost the whole film centers on a lone green sapling which also becomes a potential source for conflict and power.
Abominable – Kindness
This is a recent movie, streaming on Netflix. EQ or no EQ, the visuals are mind-blowing!
Abominable is about a baby Yeti (a mythological creature from the Himalayas), that escapes from a mean research-conducting zoologist. He then meets a kind, empathic girl who helps him return home. Let’s be honest. Kids aren’t excited by the idea of simply “doing good”, without promises of a reward. But, guess what? This movie, with a dash of magic, will make children believe that kindness always comes with a huge hidden gift in the end! As a bonus, it shows that acts of kindness can be fun and exciting too.
Megamind – Acceptance
A villain who turns into a hero and saves the day. Although “Megamind” has a very cliché storyline, there are numerous layers that make it one of the most loved children’s movies in the world of animation.
Therefore, Megamind is based on a strong premise of acceptance and deceptive appearances. Shrek meets the Incredibles in this movie in spirit- our famed ‘villain’ turns the hero to save the day. He does this while disguising himself to woo his lady love- a savvy reporter. While Megamind desperately tries to salvage his reputation of being a supervillain, he creates one himself- now it’s up to him to reverse the damage. But what if his accident results in a bigger mishap than he imagined?
This film with its whacky, futuristic animation and cheeky voiceovers has its heart in the right place. With Megamind and Roxanne- children will learn a beautiful lesson to look beyond the cover of the book. As appearances are deceptive, so is Megamind- when it comes to learning how reputation doesn’t precede people but their actions do, there is nothing better than this film!
Brave – Reparation
Firstly, Brave is a beautiful tale of family, love, disagreements, acceptance, and reparation. It follows the story of the feisty Princess Merida and her mother. After a disagreement, Merida, wanting to change her mother’s heart, changes her mother into a bear as a magic spell comes to work.
Brave is one of the best family-time movies you can watch with your kids. It is fun, a fantastic premise with a dose of medieval Scotland, great BGMs, and most importantly, sequences that make both parents and kids think from the other’s point of view.
Brave clearly shows the irreplaceable bond a mother and child can share. It is quite a tear-jerking watch as well. The movie makes children realize that parents too have reasons behind their decisions. Most importantly, this Disney movie helps kids understand that mistakes are always forgiven if they realize them. Lastly, the parent loves the child no matter what.
Moana – Perseverence
This movie had immense success worldwide and is well-loved by children and adults alike. However, we would love to pin the credit on the brilliant Auli’i Cravalho and Dwayne Johnson- Moana is the Disney film that gave us a strong lesson. On the surface, Moana teaches kids to be brave. But subconsciously, children would come to note how perseverant Moana was. She was able to convince a former enemy – Maui, to side with her, teach her and also fight for her. Isn’t this one of the most needed emotional skills a person would require?
Children would also realize that making mistakes is okay. Even the almighty Maui, a Demi-God made mistakes! However, it would also deeply etch in their minds that there are consequences they must face. In the end, Moana will leave your child feeling energized and that anything is possible if they try hard enough.
Inside Out- Self Realisation
We cannot talk about emotional intelligence without talking about “Inside-Out”. The concept continues to be one of the most innovative premises and was simply brilliant. Also, The creators of the movie gave form to intangible entities like happiness, sadness, fear, disgust, and anger.
Inside-out tells children that it’s completely normal to have a surge of emotions. It helps kids want to embrace their emotions rather than suppress them. This being one of the most important aspects of mental well-being, the movie is being suggested by numerous psychologists worldwide.
What are the examples of emotional intelligence?
EXAMPLE OF EMOTIONAL INTELLIGENCE IN OUR DAILY LIVES
Pioneers are not unmindful of their deficiencies. Notwithstanding, they have the drive to work every day.
If you have been difficult, reluctant to acknowledge your weaknesses, or impervious to dealing with personal development, would you end up in a good place? To become a fruitful pioneer, you want to foster mindfulness to perceive and beat your shortcomings.
On the other hand, would you need to contribute towards the achievement of somebody who doesn’t have a lot of mindfulness? And who is amazingly impervious to criticism and ideas for development? These individuals will not develop. And they are probably not going to become pioneers.
Therefore, Pioneers are the people who centre around self-awareness, procuring new abilities, and engaging others by designating errands and obligations. Lastly, Such conduct by pioneers is an instance of the ability to appreciate anyone at their core in our routine.
Pioneers have an unshakeable vision of what should be done, and they need no outer impulse to accomplish their objectives. An incredible pioneer can lay out each colleague’s spot in the bigger plan of things. They esteem the job that subordinates play in controlling the association to progress.
Every one of these is an instance of the ability to appreciate anyone at their core in the initiative.
You can make strides towards turning into an incredible pioneer by developing characteristics like vision, persuading others, responsibility, and social abilities.
The best 5 characteristics of emotional intelligence are:-
Monitoring Your Emotions
Having the option to see and precisely name these ordinary sentiments is the most fundamental of all the EQ abilities. Monitoring feelings — essentially seeing them as we feel them — assists us with dealing with our feelings. It likewise assists us with seeing how others feel.
The capacity to understand individuals on a profound level is a bunch of abilities that can be created. In the model of the capacity to understand individuals on a profound level, those abilities fall into four areas: mindfulness, self-administration, social mindfulness, and relationship with the executives. Ability is one more method of saying expertise. It’s learned and workable.
Emotional intelligence, some of the time alluded to as EQ (“emotional remainder”), alludes to an individual’s capacity to perceive, comprehend, make due, and reason with feelings.
Parting Words from Podium
Therefore, these animation flicks do not stop at entertainment, but they leave us with significant takeaways. Watch your children implement the values they learned from the movies which give them little nudges in the right direction. Curiosity, role-playing, and situational and decision-making games help these values stick with them long into the future. That’s exactly what happens at Podium School.
Being the world’s only platform with a measurable course level index to Howard Gardner’s multiple intelligence theory, it goes a step further in the development of a child’s EQ. It helps children tackle and ponder various feelings, questions, and reactions.